Рецепт Fresh Herb And Tomato Salad
Порций: 1
Ингредиенты
- 3 lrg ripe tomatoes, sliced
- 1/3 c. flat leaf parsley or possibly curly for substituion
- 1/4 c. fresh cilantro
- 1/4 x fresh mint leaves
- 2 Tbsp. freash tarragon leaves
- 2 x spring onions, minced, and sliced thin. (USE TOPS!)
- 1/4 c. feta cheese, crumbled plain yogurt
Инструкции
- Arrange tomatoes on serving platter. Mix remaining ingredients -except cheese and yogurt-sprinkle over the tomatoes. Next, sprinkle the cheese over the herbs. Serve with the yogurt.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 585g | |
Calories 205 | |
Calories from Fat 80 | 39% |
Total Fat 9.2g | 12% |
Saturated Fat 5.79g | 23% |
Trans Fat 0.0g | |
Cholesterol 33mg | 11% |
Sodium 460mg | 19% |
Potassium 1403mg | 40% |
Total Carbs 24.45g | 7% |
Dietary Fiber 7.4g | 25% |
Sugars 15.46g | 10% |
Protein 10.86g | 17% |