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Рецепт Fresh Herb And Tomato Salad

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Ингредиенты

Cost per recipe $4.21 view details
  • 3 lrg ripe tomatoes, sliced
  • 1/3 c. flat leaf parsley or possibly curly for substituion
  • 1/4 c. fresh cilantro
  • 1/4 x fresh mint leaves
  • 2 Tbsp. freash tarragon leaves
  • 2 x spring onions, minced, and sliced thin. (USE TOPS!)
  • 1/4 c. feta cheese, crumbled plain yogurt

Инструкции

  1. Arrange tomatoes on serving platter. Mix remaining ingredients -except cheese and yogurt-sprinkle over the tomatoes. Next, sprinkle the cheese over the herbs. Serve with the yogurt.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 585g
Calories 205  
Calories from Fat 80 39%
Total Fat 9.2g 12%
Saturated Fat 5.79g 23%
Trans Fat 0.0g  
Cholesterol 33mg 11%
Sodium 460mg 19%
Potassium 1403mg 40%
Total Carbs 24.45g 7%
Dietary Fiber 7.4g 25%
Sugars 15.46g 10%
Protein 10.86g 17%
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