Рецепт Pasta With Olive Oil, Fresh Herbs And Tomatoes
Порций: 4
Ингредиенты
- 25 gm Butter, (1oz)
- 4 Tbsp. Extra virgin olive oil
- 1 x Onion, finely diced
- 1 x Clove garlic, crushed
- 2 Tbsp. Finely minced fresh herbs eg parsley, rosemary, oregano
- 1 tsp Dry crushed chillies
- 5 x Plum or possibly vine ripened tomatoes, cut into thin wedges
- Â Â Salt and freshly grnd black pepper
- 250 gm Fusilli bucati corti, (8oz)
- Â Â Freshly grated parmesan cheese to serve
Инструкции
- Heat the butter with the oil in a frying pan, stir in the onion and gently fry till softened but not browned.
- Add in the garlic, herbs and crushed chillies, gently fry for 2-3 min.
- Stir in the tomatoes and turn the heat down to low. Add in seasoning to taste, leave to heat through stirring occasionally taking care not to break up the tomatoes.
- Cook the pasta following instructions on the pack. When cooked, drain well and carefully mix with the sauce.
- Notes Serve immediately with plenty of parmesan cheese and freshly grnd black pepper.
- NOTES : A light, slightly spicy pasta dish that makes an excellent lunch, starter or possibly supper dish.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 222g | |
Recipe makes 4 servings | |
Calories 257 | |
Calories from Fat 168 | 65% |
Total Fat 19.09g | 24% |
Saturated Fat 5.12g | 20% |
Trans Fat 0.0g | |
Cholesterol 13mg | 4% |
Sodium 37mg | 2% |
Potassium 319mg | 9% |
Total Carbs 22.79g | 6% |
Dietary Fiber 2.9g | 10% |
Sugars 18.66g | 12% |
Protein 1.61g | 3% |