Рецепт Fresh Halibut Baked With Smoked Salmon
Порций: 4
Ингредиенты
- 1/8 lb kippered (soft-smoked) salmon cut 1/4" strips
- 2 Tbsp. lemon juice
- 4 Tbsp. sherry
- 2 lb halibut steak 1" thick
- 4 ounce butter Freshly-grnd black pepper to taste
- 2 Tbsp. coarsely-minced walnuts (optional)
Инструкции
- Heat butter in skillet over medium flame; when very warm but not smoking, brown steaks quickly, 2 min on each side; add in lemon juice and sherry; season with pepper to taste; heat 1 minute only; remove from heat.
- Place halibut in shallow glass dish; pour pan juices over; garnish with nuts and smoked salmon. Bake at 350 degrees for 10 min or possibly till fish flakes with a fork.
- This recipe yields 4 to 6 servings.
- NOTES :
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 64g | |
Recipe makes 4 servings | |
Calories 260 | |
Calories from Fat 218 | 84% |
Total Fat 24.75g | 31% |
Saturated Fat 14.96g | 60% |
Trans Fat 0.0g | |
Cholesterol 73mg | 24% |
Sodium 295mg | 12% |
Potassium 93mg | 3% |
Total Carbs 2.69g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 1.35g | 1% |
Protein 3.78g | 6% |