Рецепт Fresh Asparagus With Sesame Dip
Порций: 6
Ингредиенты
- 2 lb Asparagus, fresh
- 3/4 c. Oil
- 2 Tbsp. Sesame seed
- 1 x Egg yolk
- 2 Tbsp. White wine vinegar
- 1 tsp Honey
- 1 x Clove garlic, chopped
- 1 Tbsp. Soy sauce Salt to taste
Инструкции
- Cook asparagus to just barely done and chill.
- To prepare dip, heat 1/4 c. oil in saucepan over medium low heat and stir in sesame seeds. Cook till seeds are golden brown, about three to five min.
- Add in remaining oil and remove from heat. Allow to cold. Whisk together egg, vinegar and honey. Slowly blend in a thin stream of the oil mix. Blend in soy sauce and garlic. Add in salt. Chill, allowing flavors to blend.
- NOTES :This recipe doubles easily and can also be served as a "salad"
- simply by using the sesame dip as a dressing for the chilled asparagus.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 116g | |
Recipe makes 6 servings | |
Calories 279 | |
Calories from Fat 255 | 91% |
Total Fat 28.98g | 36% |
Saturated Fat 2.3g | 9% |
Trans Fat 0.7g | |
Cholesterol 0mg | 0% |
Sodium 3mg | 0% |
Potassium 176mg | 5% |
Total Carbs 4.55g | 1% |
Dietary Fiber 2.0g | 7% |
Sugars 2.49g | 2% |
Protein 2.34g | 4% |