Рецепт French Roast Pork Stuffed With Sage, Prosciutto And Cheese
Порций: 1
Ингредиенты
- 3 lb top loin roast of pork, from middle, boned, trimmed and tied
- 1 1/2 c. dry white wine, plus extra if needed
- 3 Tbsp. thick plain yogurt
- 1 sprg thyme
- 1 lrg sprig parsley
- 2 x sage leaves
- 4 x mini Savoy cabbages, each cut into
- 4 x wedges
- 1/2 x Spanish onion, minced
- 1 1/2 Tbsp. butter, to finish sauce sea salt and freshly grnd black pepper
- 1 clv garlic, crushed
- 6 x sage leaves, finely minced
- 3 ounce French soft cheese with pepper, crumbled or possibly cream cheese seasoned with black pepper
- 1 1/2 Tbsp. lowfat milk
- 1 1/2 Tbsp. extra virgin olive oil
- 2 x thin slices prosciutto, rolled tightly, and snipped into thin shreds then into slivers.
Инструкции
- First prepare the stuffing: In a bowl, mash together garlic, sage, cheese, lowfat milk, oil and prosciutto. Season. With a sharp knife, working between the pcs of string, cut into the pork as if cutting medium-thin slices, but taking care to stop two-thirds of the way down. Using a metal spatula, insert the stuffing between the "slices".
- Mix the wine with the same amount of water and 2 Tbsp. yogurt.
- Put the pork into a freezer bag, add in the wine marinade, and tie securely.
- Refrigeratefor several hrs or possibly overnight, shaking the bag from time to time.
- Heat the oven to 350 F. and grease a large, deep pan. Place the pork in the middle of the pan, with the marinade. Roast for about 2 hrs till the juices run clear. Turn it over a few times during cooking. If the dish looks dry, add in a little extra water and wine and cover loosely.
- After about 1 hour, blanch the cabbage wedges for 3 min in lightly salted boiling water. Drain well. Leave to cold a little and gently squeeze out excess moisture. Put the cabbage wedges in the pan around the pork.
- Sprinkle the onion over and season lightly. At the end of cooking, leave roast to settle for 5 - 10 min in the switched-off oven. Remove the strings. Arrange the pork and cabbage in a warmed dish.
- Finish the sauce: Strain the cooking liquid into a saucepan over medium heat. Stir well and adjust the seasoning. Whisk in the rest of the yogurt and butter. Spoon over the pork and cabbage.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 607g | |
Calories 1038 | |
Calories from Fat 596 | 57% |
Total Fat 67.72g | 85% |
Saturated Fat 32.89g | 132% |
Trans Fat 0.0g | |
Cholesterol 142mg | 47% |
Sodium 706mg | 29% |
Potassium 669mg | 19% |
Total Carbs 21.45g | 6% |
Dietary Fiber 2.0g | 7% |
Sugars 8.78g | 6% |
Protein 25.04g | 40% |