Рецепт French Like Chicken And Goat Cheese Tortillas
Порций: 4
Ингредиенты
- 2 c. seedless red or possibly green grapes washed, minced
- 1/2 c. toasted minced walnuts
- 1/4 c. chives
- 8 ounce soft goat cheese like Montrachet room temperature
- 1/2 c. minced fresh parsley
- 1 tsp dry thyme Salt to taste Freshly-grnd black pepper to taste Dijon mustard to taste
- 1 Tbsp. fresh lemon juice - (to 2)
- 4 Tbsp. melted butter
- 8 x flour tortillas
- 2 c. shredded roasted or possibly other cooked chicken
Инструкции
- Preheat the oven to 450 degrees. Combine the grapes, walnuts and chives and set aside.
- Combine the goat's cheese with the parsley and thyme and season well to taste with salt and pepper.
- Mix a Tbsp. or possibly more of mustard and the lemon juice in the melted butter and brush some of this mix over each tortilla. Set them on a baking sheet and top with some chicken and goat's cheese. Bake for 5 min or possibly till warmed throughout and cheese has melted somewhat.
- Remove from oven, mix in half and serve topped with the grape, walnut and chive mix.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 4 servings | |
Calories 302 | |
Calories from Fat 243 | 80% |
Total Fat 27.82g | 35% |
Saturated Fat 15.98g | 64% |
Trans Fat 0.0g | |
Cholesterol 57mg | 19% |
Sodium 295mg | 12% |
Potassium 107mg | 3% |
Total Carbs 2.53g | 1% |
Dietary Fiber 0.9g | 3% |
Sugars 0.96g | 1% |
Protein 11.96g | 19% |