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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. seedless red or possibly green grapes washed, minced
1 tsp dry thyme Salt to taste Freshly-grnd black pepper to taste Dijon mustard to taste
8 x flour tortillas
2 c. shredded roasted or possibly other cooked chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		walnuts
6.58g 		chives
6.0g 		goat cheese
56.7g 		parsley
7.13g 		lemon juice
3.81g 		butter
14.2g 		flour tortillas
0.0g 		Всего в порции Всего в рецепте
Protein (g) 1.0 0.11 10.5 0.21 0.01 0.12 н/д 11.96 47.84
Total Fat (g) 4.29 0.01 11.95 0.06 0.0 11.52 н/д 27.82 111.28
Carbohydrates (g) 0.9 0.34 0.5 0.45 0.33 0.01 н/д 2.53 10.12
Ash (g) 0.12 0.04 0.9 0.16 0.01 0.3 н/д 1.52 6.08
Calories (kcal) 43.041 1.5 151.956 2.565 0.953 101.814 н/д 301.83 1207.32
Starch (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.16 н/д н/д н/д н/д н/д н/д 0.16 0.64
Glucose (dextrose) (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Fructose (g) 0.01 н/д н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.27 5.51 34.45 6.25 3.46 2.25 н/д 52.18 208.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.17 0.13 0.5 0.06 0.09 0.01 н/д 0.96 3.84
Galactose (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.2 0.0 0.2 0.0 0.0 н/д 0.9 3.6
Calcium (mg) 6.45 3.66 79.38 9.833 0.267 3.408 н/д 102.997 411.988
Iron (mg) 0.19 0.12 1.08 0.44 0.0 0.0 н/д 1.83 7.32
Magnesium (mg) 10.398 1.2 9.072 3.563 0.229 0.284 н/д 24.746 98.984
Phosphorus (mg) 22.771 1.98 145.152 4.133 0.229 3.408 н/д 177.672 710.688
Potassium (mg) 29.023 15.6 14.742 39.473 4.728 3.408 н/д 106.973 427.892
Sodium (mg) 0.132 0.24 208.656 3.99 0.038 81.792 н/д 294.848 1179.392
Zinc (mg) 0.2 0.03 0.52 0.08 0.0 0.01 н/д 0.84 3.36
Copper (mg) 0.105 0.004 0.414 0.011 0.001 0.0 н/д 0.534 2.136
Manganese (mg) 0.224 0.008 0.057 0.011 0.0 0.0 н/д 0.301 1.204
Selenium (mcg) 0.3 0.0 1.6 0.0 0.0 0.1 н/д 2.1 8.4
Vitamin A, IU (IU) 1.316 240.0 585.711 600.21 0.763 354.858 н/д 1782.858 7131.432
Retinol (mcg) 0.0 0.0 160.461 0.0 0.0 95.282 н/д 255.743 1022.972
Vitamin A, RAE (mcg_RAE) 0.066 12.0 163.296 29.996 0.038 97.128 н/д 302.524 1210.096
Beta Carotene (mcg) 0.79 144.0 30.618 360.098 0.114 22.436 н/д 558.056 2232.224
Vitamin E (mg) 0.05 0.01 0.1 0.05 0.01 0.33 н/д 0.55 2.2
Vitamin D (IU) н/д н/д н/д н/д н/д 7.952 н/д 7.952 31.808
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.592 54.96 0.0 396.221 0.343 0.0 н/д 452.117 1808.468
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 1.37 н/д н/д 0.04 н/д 0.0 н/д 1.41 5.64
Tocopherol, delta (mg) 0.12 н/д н/д 0.0 н/д 0.0 н/д 0.12 0.48
Vitamin C (mg) 0.1 2.7 0.0 9.5 1.8 0.0 н/д 14.1 56.4
Thiamin (mg) 0.022 0.004 0.04 0.006 0.001 0.001 н/д 0.075 0.3
Riboflavin (mg) 0.01 0.008 0.215 0.007 0.0 0.004 н/д 0.245 0.98
Niacin (mg) 0.074 0.012 0.244 0.093 0.004 0.006 н/д 0.433 1.732
Pantothenic acid (mg) 0.038 0.004 0.386 0.029 0.004 0.016 н/д 0.475 1.9
Vitamin B-6 (mg) 0.036 0.004 0.142 0.006 0.002 0.0 н/д 0.189 0.756
Folate (mcg) 6.45 0.84 6.804 10.83 0.496 0.426 н/д 25.845 103.38
Vitamin B-12 (mcg) 0.0 0.0 0.11 0.0 0.0 0.02 н/д 0.13 0.52
Choline (mg) 2.6 0.3 8.7 0.9 0.2 2.7 н/д 15.4 61.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.011 н/д 0.113 0.004 н/д 0.001 н/д 0.13 0.52
Threonine (g) 0.039 н/д 0.391 0.009 н/д 0.006 н/д 0.445 1.78
Isoleucine (g) 0.041 н/д 0.437 0.009 н/д 0.007 н/д 0.494 1.976
Leucine (g) 0.077 н/д 0.907 0.014 н/д 0.011 н/д 1.01 4.04
Lysine (g) 0.028 н/д 0.754 0.013 н/д 0.01 н/д 0.805 3.22
Methionine (g) 0.016 н/д 0.278 0.003 н/д 0.003 н/д 0.299 1.196
Cystine (g) 0.014 н/д 0.045 0.001 н/д 0.001 н/д 0.061 0.244
Phenylalanine (g) 0.047 н/д 0.42 0.011 н/д 0.006 н/д 0.483 1.932
Tyrosine (g) 0.027 н/д 0.408 0.006 н/д 0.006 н/д 0.447 1.788
Valine (g) 0.049 н/д 0.72 0.012 н/д 0.009 н/д 0.79 3.16
Arginine (g) 0.15 н/д 0.312 0.009 н/д 0.004 н/д 0.475 1.9
Histidine (g) 0.026 н/д 0.289 0.004 н/д 0.003 н/д 0.322 1.288
Alanine (g) 0.046 н/д 0.181 0.014 н/д 0.004 н/д 0.246 0.984
Aspartic acid (g) 0.12 н/д 0.522 0.021 н/д 0.009 н/д 0.671 2.684
Glutamic acid (g) 0.186 н/д 1.956 0.018 н/д 0.026 н/д 2.185 8.74
Glycine (g) 0.054 н/д 0.119 0.011 н/д 0.003 н/д 0.187 0.748
Proline (g) 0.047 н/д 1.27 0.015 н/д 0.011 н/д 1.343 5.372
Serine (g) 0.061 н/д 0.403 0.01 н/д 0.007 н/д 0.481 1.924
Cholesterol (mg) 0.0 0.0 26.082 0.0 0.0 30.53 н/д 56.612 226.448
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.403 0.001 8.267 0.009 0.0 7.295 н/д 15.975 63.9
Phytosterols (mg) 4.739 н/д н/д 0.356 н/д н/д н/д 5.095 20.38
Monounsaturated Fat (g) 0.588 0.001 2.727 0.021 0.0 2.985 н/д 6.322 25.288
Polyunsaturated (g) 3.104 0.002 0.284 0.009 0.0 0.432 н/д 3.831 15.324