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Ингредиенты
- 1 c. All-purpose flour
- 1 c. Granulated sugar
- 1/2 c. Butter - (1 stick) softened
- 1/3 c. Unsweetened cocoa pwdr
- 1/2 c. Lowfat milk
- 1/4 c. Lowfat sour cream (regular, light or possibly nonfat)
- 1 x Egg
- 1/2 tsp Baking pwdr
- 1/4 tsp Salt
- 1/2 c. Powdered sugar
- 1/4 c. Butter - (1/2 stick) softened
- 2 Tbsp. Unsweetened cocoa pwdr
- 3 Tbsp. Lowfat milk
- 1/2 tsp Vanilla
- 1/2 c. Minced pecans
Инструкции
- To prepare bars: Preheat oven to 350 degrees. In large mixer bowl, combine flour, sugar, butter, cocoa pwdr, lowfat milk, lowfat sour cream, egg, baking pwdr and salt. Beat at medium speed, scraping bowl often, till smooth, 2 to 3 min.
- Pour into a 13- by 9-inch pan. Bake for 20 to 25 min or possibly till cake begins to pull away from sides of pan.
- Just before cake is done, prepare glaze: In small mixer bowl, combine sugar, butter, cocoa pwdr, lowfat milk and vanilla. Beat at medium speed, scraping bowl often, till well mixed, 1 to 2 min (glaze will look grainy till spread over warm bars). Stir in pecans; spread over warm bars. Cover; freeze immediately.
- When you are ready to serve, cut into bars and serve. Bars don't need to be thawed before serving.
- Yield: 20 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 74g | |
| Recipe makes 12 servings | |
| Calories 273 | |
| Calories from Fat 132 | 48% |
| Total Fat 15.1g | 19% |
| Saturated Fat 8.21g | 33% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 198mg | 8% |
| Potassium 58mg | 2% |
| Total Carbs 32.65g | 9% |
| Dietary Fiber 1.1g | 4% |
| Sugars 22.62g | 15% |
| Protein 3.06g | 5% |
