Рецепт Freeze And Serve Chocolate Bars - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
flour
10.42g |
sugar
16.67g |
butter
9.46g |
cocoa
2.22g |
milk
10.17g |
cream
4.79g |
egg
3.67g |
baking powder
0.19g |
salt
0.13g |
sugar
5.0g |
butter
4.73g |
cocoa
0.83g |
milk
3.81g |
vanilla
0.18g |
pecans
2.41g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.08 | 0.0 | 0.08 | 0.44 | 0.34 | 0.1 | 0.46 | 0.0 | 0.0 | 0.0 | 0.04 | 0.17 | 0.13 | 0.0 | 0.22 | 3.06 | 36.72 |
Total Fat (g) | 0.1 | 0.0 | 7.67 | 0.22 | 0.1 | 0.95 | 0.36 | 0.0 | 0.0 | 0.01 | 3.84 | 0.08 | 0.04 | 0.0 | 1.73 | 15.1 | 181.2 |
Carbohydrates (g) | 7.95 | 16.66 | 0.01 | 1.33 | 0.51 | 0.14 | 0.03 | 0.0 | 0.0 | 4.98 | 0.0 | 0.5 | 0.19 | 0.02 | 0.33 | 32.65 | 391.8 |
Ash (g) | 0.05 | 0.0 | 0.2 | н/д | 0.08 | 0.04 | 0.03 | 0.07 | 0.12 | 0.0 | 0.1 | н/д | 0.03 | 0.0 | 0.04 | 0.76 | 9.12 |
Calories (kcal) | 37.917 | 64.5 | 67.816 | 8.89 | 4.27 | 9.248 | 5.243 | 0.0 | 0.0 | 19.45 | 33.908 | 3.333 | 1.601 | 0.504 | 16.633 | 273.314 | 3279.768 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | н/д | 0.01 | 0.1 | 1.2 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.09 | 0.1 | 1.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.53 | 0.17 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.2 | н/д | 0.0 | 0.9 | 10.8 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.24 | 0.01 | 1.5 | н/д | 9.14 | 3.57 | 2.78 | 0.0 | 0.0 | 0.02 | 0.75 | н/д | 3.43 | 0.09 | 0.08 | 22.61 | 271.32 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 16.65 | 0.01 | 0.0 | 0.53 | 0.17 | 0.03 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.2 | 0.02 | 0.1 | 22.62 | 271.44 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.1 | 13.2 |
Calcium (mg) | 1.563 | 0.167 | 2.27 | 0.0 | 12.098 | 5.271 | 1.943 | 0.0 | 0.03 | 0.05 | 1.135 | 0.0 | 4.537 | 0.019 | 1.685 | 30.768 | 369.216 |
Iron (mg) | 0.48 | 0.0 | 0.0 | 0.8 | 0.0 | 0.01 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.06 | 1.73 | 20.76 |
Magnesium (mg) | 2.292 | 0.0 | 0.189 | н/д | 1.118 | 0.479 | 0.44 | 0.0 | 0.001 | 0.0 | 0.095 | н/д | 0.419 | 0.021 | 2.913 | 7.967 | 95.604 |
Phosphorus (mg) | 11.25 | 0.0 | 2.27 | н/д | 9.658 | 5.51 | 7.003 | 0.0 | 0.0 | 0.0 | 1.135 | н/д | 3.622 | 0.011 | 6.668 | 47.127 | 565.524 |
Potassium (mg) | 11.146 | 0.333 | 2.27 | н/д | 15.25 | 6.756 | 4.913 | 0.0 | 0.01 | 0.1 | 1.135 | н/д | 5.719 | 0.259 | 9.869 | 57.761 | 693.132 |
Sodium (mg) | 0.208 | 0.0 | 54.48 | 0.0 | 4.473 | 3.833 | 5.133 | 52.44 | 48.448 | 0.05 | 27.24 | 0.0 | 1.678 | 0.016 | 0.0 | 197.999 | 2375.988 |
Zinc (mg) | 0.07 | 0.0 | 0.01 | н/д | 0.04 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.02 | 0.0 | 0.11 | 0.31 | 3.72 |
Copper (mg) | 0.015 | 0.0 | 0.0 | н/д | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.029 | 0.05 | 0.6 |
Manganese (mg) | 0.071 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.108 | 0.182 | 2.184 |
Selenium (mcg) | 3.5 | 0.1 | 0.1 | н/д | 0.3 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 0.0 | 0.1 | 5.6 | 67.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 236.364 | 0.0 | 19.927 | 27.6 | 17.857 | 0.0 | 0.0 | 0.0 | 118.182 | 0.0 | 7.473 | 0.0 | 1.348 | 428.749 | 5144.988 |
Retinol (mcg) | 0.0 | 0.0 | 63.465 | н/д | 5.897 | 7.667 | 5.097 | 0.0 | 0.0 | 0.0 | 31.733 | н/д | 2.211 | 0.0 | 0.0 | 116.069 | 1392.828 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 64.695 | н/д | 5.897 | 7.763 | 5.133 | 0.0 | 0.0 | 0.0 | 32.348 | н/д | 2.211 | 0.0 | 0.072 | 118.118 | 1417.416 |
Beta Carotene (mcg) | 0.0 | 0.0 | 14.944 | н/д | 0.203 | 1.246 | 0.367 | 0.0 | 0.0 | 0.0 | 7.472 | н/д | 0.076 | 0.0 | 0.698 | 25.006 | 300.072 |
Vitamin E (mg) | 0.01 | 0.0 | 0.22 | н/д | 0.0 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.11 | н/д | 0.0 | 0.0 | 0.03 | 0.43 | 5.16 |
Vitamin D (IU) | н/д | н/д | 5.297 | н/д | 5.287 | н/д | 1.283 | н/д | н/д | 0.0 | 2.648 | н/д | 1.983 | н/д | н/д | 16.498 | 197.976 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1.875 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.409 | 14.421 | 173.052 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.04 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.59 | 0.65 | 7.8 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Thiamin (mg) | 0.082 | 0.0 | 0.001 | н/д | 0.002 | 0.002 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.001 | 0.0 | 0.016 | 0.107 | 1.284 |
Riboflavin (mg) | 0.051 | 0.003 | 0.003 | н/д | 0.019 | 0.008 | 0.018 | 0.0 | 0.0 | 0.001 | 0.001 | н/д | 0.007 | 0.0 | 0.003 | 0.115 | 1.38 |
Niacin (mg) | 0.615 | 0.0 | 0.004 | н/д | 0.009 | 0.005 | 0.003 | 0.0 | 0.0 | 0.0 | 0.002 | н/д | 0.003 | 0.001 | 0.028 | 0.67 | 8.04 |
Pantothenic acid (mg) | 0.046 | 0.0 | 0.01 | н/д | 0.037 | 0.016 | 0.053 | 0.0 | 0.0 | 0.0 | 0.005 | н/д | 0.014 | 0.0 | 0.021 | 0.202 | 2.424 |
Vitamin B-6 (mg) | 0.004 | 0.0 | 0.0 | н/д | 0.004 | 0.003 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.002 | 0.0 | 0.005 | 0.023 | 0.276 |
Folate (mcg) | 19.063 | 0.0 | 0.284 | н/д | 0.508 | 0.335 | 1.723 | 0.0 | 0.0 | 0.0 | 0.142 | н/д | 0.191 | 0.0 | 0.53 | 22.775 | 273.3 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | н/д | 0.04 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.02 | 0.0 | 0.0 | 0.15 | 1.8 |
Choline (mg) | 1.1 | 0.0 | 1.8 | н/д | 1.8 | 0.9 | 9.2 | 0.0 | 0.0 | 0.0 | 0.9 | н/д | 0.7 | н/д | 1.0 | 17.3 | 207.6 |
Folic acid (mcg) | 16.042 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.014 | н/д | 0.001 | н/д | 0.004 | 0.002 | 0.006 | н/д | 0.0 | н/д | 0.0 | н/д | 0.002 | н/д | 0.002 | 0.031 | 0.372 |
Threonine (g) | 0.029 | н/д | 0.004 | н/д | 0.009 | 0.006 | 0.021 | н/д | 0.0 | н/д | 0.002 | н/д | 0.003 | н/д | 0.007 | 0.081 | 0.972 |
Isoleucine (g) | 0.038 | н/д | 0.005 | н/д | 0.019 | 0.007 | 0.025 | н/д | 0.0 | н/д | 0.002 | н/д | 0.007 | н/д | 0.008 | 0.111 | 1.332 |
Leucine (g) | 0.074 | н/д | 0.008 | н/д | 0.039 | 0.013 | 0.04 | н/д | 0.0 | н/д | 0.004 | н/д | 0.014 | н/д | 0.014 | 0.206 | 2.472 |
Lysine (g) | 0.024 | н/д | 0.007 | н/д | 0.029 | 0.011 | 0.033 | н/д | 0.0 | н/д | 0.003 | н/д | 0.011 | н/д | 0.007 | 0.126 | 1.512 |
Methionine (g) | 0.019 | н/д | 0.002 | н/д | 0.008 | 0.003 | 0.014 | н/д | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.004 | 0.054 | 0.648 |
Cystine (g) | 0.023 | н/д | 0.001 | н/д | 0.012 | 0.001 | 0.01 | н/д | 0.0 | н/д | 0.0 | н/д | 0.005 | н/д | 0.004 | 0.056 | 0.672 |
Phenylalanine (g) | 0.054 | н/д | 0.004 | н/д | 0.017 | 0.006 | 0.025 | н/д | 0.0 | н/д | 0.002 | н/д | 0.006 | н/д | 0.01 | 0.125 | 1.5 |
Tyrosine (g) | 0.032 | н/д | 0.004 | н/д | 0.014 | 0.006 | 0.018 | н/д | 0.0 | н/д | 0.002 | н/д | 0.005 | н/д | 0.005 | 0.087 | 1.044 |
Valine (g) | 0.044 | н/д | 0.006 | н/д | 0.022 | 0.008 | 0.032 | н/д | 0.0 | н/д | 0.003 | н/д | 0.008 | н/д | 0.01 | 0.133 | 1.596 |
Arginine (g) | 0.044 | н/д | 0.003 | н/д | 0.01 | 0.005 | 0.03 | н/д | 0.0 | н/д | 0.001 | н/д | 0.004 | н/д | 0.028 | 0.125 | 1.5 |
Histidine (g) | 0.024 | н/д | 0.002 | н/д | 0.008 | 0.004 | 0.011 | н/д | 0.0 | н/д | 0.001 | н/д | 0.003 | н/д | 0.006 | 0.059 | 0.708 |
Alanine (g) | 0.034 | н/д | 0.003 | н/д | 0.011 | 0.005 | 0.027 | н/д | 0.0 | н/д | 0.001 | н/д | 0.004 | н/д | 0.01 | 0.096 | 1.152 |
Aspartic acid (g) | 0.046 | н/д | 0.006 | н/д | 0.032 | 0.011 | 0.049 | н/д | 0.0 | н/д | 0.003 | н/д | 0.012 | н/д | 0.022 | 0.179 | 2.148 |
Glutamic acid (g) | 0.363 | н/д | 0.017 | н/д | 0.079 | 0.027 | 0.062 | н/д | 0.0 | н/д | 0.009 | н/д | 0.03 | н/д | 0.044 | 0.63 | 7.56 |
Glycine (g) | 0.039 | н/д | 0.002 | н/д | 0.006 | 0.003 | 0.016 | н/д | 0.0 | н/д | 0.001 | н/д | 0.002 | н/д | 0.011 | 0.079 | 0.948 |
Proline (g) | 0.125 | н/д | 0.008 | н/д | 0.037 | 0.012 | 0.019 | н/д | 0.0 | н/д | 0.004 | н/д | 0.014 | н/д | 0.009 | 0.226 | 2.712 |
Serine (g) | 0.054 | н/д | 0.005 | н/д | 0.021 | 0.008 | 0.036 | н/д | 0.0 | н/д | 0.002 | н/д | 0.008 | н/д | 0.011 | 0.145 | 1.74 |
Cholesterol (mg) | 0.0 | 0.0 | 20.335 | 0.0 | 0.508 | 2.492 | 15.51 | 0.0 | 0.0 | 0.0 | 10.168 | 0.0 | 0.191 | 0.0 | 0.0 | 49.204 | 590.448 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.017 | 0.0 | 4.859 | 0.0 | 0.064 | 0.552 | 0.114 | 0.0 | 0.0 | 0.001 | 2.429 | 0.0 | 0.024 | 0.0 | 0.149 | 8.208 | 98.496 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 2.455 | 2.455 | 29.46 |
Monounsaturated Fat (g) | 0.009 | 0.0 | 1.988 | н/д | 0.028 | 0.243 | 0.14 | 0.0 | 0.0 | 0.002 | 0.994 | н/д | 0.011 | 0.0 | 0.982 | 4.397 | 52.764 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.288 | н/д | 0.004 | 0.04 | 0.05 | 0.0 | 0.0 | 0.003 | 0.144 | н/д | 0.002 | 0.0 | 0.52 | 1.092 | 13.104 |