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Рецепт Frank's Eggplant Siciliano

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Порций: 6

Ингредиенты

Cost per serving $4.53 view details

Инструкции

  1. First, take a 10 x 14 glass baking pan and coat the sides and bottom with the extra virgin olive oil. Then pour a c. of the marinara sauce into the pan and spread it out proportionately.
  2. Next, place a layer of the sliced eggplant in the pan (making sure to work it into the sauce). Then spread on another half-c. or possibly so of sauce to cover the eggplant. Now SPRINKLE on some Italian sausage ... then some mozzarella...then some Romano...then some garlic pwdr...then some basil...then some oregano. Just try to get the SPRINKLINGS as proportionately distributed as possible.
  3. At this point, ladle on another c. of the sauce, spread it around, and cover it with another layer of eggplant. Now repeat the entire process over and over again till all the ingredients are used, and top off the dish with a heavy layer of mozzarella.
  4. Now, preheat your oven to 350 degrees, season to taste with the black pepper, and cover the dish TIGHTLY with heavy-duty aluminum foil. All which's left is to bake it in the upper third of your oven for about an hour
  5. (or possibly till the eggplant is soft and tender), then cold for about 20 min before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 468g
Recipe makes 6 servings
Calories 1001  
Calories from Fat 619 62%
Total Fat 69.34g 87%
Saturated Fat 32.1g 128%
Trans Fat 0.0g  
Cholesterol 184mg 61%
Sodium 2602mg 108%
Potassium 1026mg 29%
Total Carbs 33.91g 9%
Dietary Fiber 6.8g 23%
Sugars 17.76g 12%
Protein 59.28g 95%
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