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Рецепт Food For A Hobo Hike

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0 голосов | 1319 визитов
Порций: 4

Ингредиенты

Cost per serving $2.80 view details
  • 4 can Tuna (3 ounce each)
  • 4 can Baked beans (6 ounce each)
  • 4 x Oranges
  • 4 x Plastic
  • 4 x Bandana clots
  • 4 x Children

Инструкции

  1. Place 1 can tuna, 1 can beans, 1 orange, and 1 fork on each banadana. Bring up corners and tie securely. Tie end to children's belt loop or possibly attach to a stick and send them off on their hobo hike. Pack another hobo pouch for yourself and go along. Make sure someone has a Scout knife with a can opener attachment to open cans (much more fun struggling with one of these things than to take a conventional can opener). The oranges serve as both a drink and a dessert. Poke a hole in one end and after all the juice has been sucked out, open it and eat the flesh. The tuna and beans, of course, are eaten just as they come from the can. The bandanas serve as little tablecloths, napkins, and kerchiefs to be worn back home. Children love this hobo picnic-it's easy for you, nutritious, filling, and fun from them.

Nutrition Facts

Amount Per Serving %DV
Serving Size 641g
Recipe makes 4 servings
Calories 639  
Calories from Fat 27 4%
Total Fat 3.12g 4%
Saturated Fat 0.71g 3%
Trans Fat 0.0g  
Cholesterol 50mg 17%
Sodium 2191mg 91%
Potassium 1458mg 42%
Total Carbs 100.68g 27%
Dietary Fiber 19.5g 65%
Sugars 37.91g 25%
Protein 64.71g 104%
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