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Рецепт Foil Baked Pot Roast

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Ингредиенты

Cost per recipe $3.64 view details
  • 2 lb Pot roast Salt Chili sauce
  • 2 c. Green beans
  • 4 x Carrots sliced
  • 4 x Onions sliced
  • 1/2 x Bay leaf Grnd pepper

Инструкции

  1. Line a roasting pan with heavy duty aluminum foil. Place meat on foil.
  2. Season well with salt and pepper and spread generously with chili sauce.
  3. Place vegetables around meat and add in bay leaf. Cover pan tightly with aluminum foil. Bake in preheated oven at 350 for 3 hrs.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 969g
Calories 710  
Calories from Fat 32 5%
Total Fat 3.77g 5%
Saturated Fat 0.57g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 187mg 8%
Potassium 2593mg 74%
Total Carbs 144.32g 38%
Dietary Fiber 46.6g 155%
Sugars 27.08g 18%
Protein 31.48g 50%
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