Рецепт Fluffy Chicken And Rice
Порций: 1
Ингредиенты
- 1 x (101/2 ounce) can cream of mushroom soup
- 1 x (4oz) can mushrooms stems and pcs
- 2 x chicken breasts, halved
- 1 x soup can lowfat milk
- 1/2 c. uncooked rice
- 1 pkt onion soup mix
Инструкции
- Heat oven to 350. Mix mushroom soup and lowfat milk. Reserve 1/2 c. of the mix. Mix remaining soup mix, rice, mushrooms with liquid, and half the onion soup mix. Pour into ungreased baking dish. Place chicken breasts on top and sprinkle with garlic pwdr, salt and pepper. Pour reserved soup mix over chicken breasts and sprinkle with remaining onion soup mix. Cover with foil and bake 1 hour. Uncover, bake 15 min longer or possibly till done.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 929g | |
Calories 1297 | |
Calories from Fat 503 | 39% |
Total Fat 56.24g | 70% |
Saturated Fat 14.76g | 59% |
Trans Fat 0.33g | |
Cholesterol 188mg | 63% |
Sodium 4478mg | 187% |
Potassium 961mg | 27% |
Total Carbs 117.2g | 31% |
Dietary Fiber 5.7g | 19% |
Sugars 6.89g | 5% |
Protein 72.09g | 115% |