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Add a photoYes, that's mouthful of a recipe name but I wanted to mention all of these fantastic things about it!
I made these for a charity event to help my team last a 10-hour dancathon which you might be interested to read about (see link below recipe!)
This was made in a 13 x 8" baking tin and cuts into 15 squares.
Ингредиенты
- 2 over ripe bananas (225g)
- 100g peanut butter
- 200g sugar
- 3 eggs
- 100g coconut
- 425g rolled oats
- 1 tbsp baking powder
- 125g Greek yogurt
- 350ml milk
Инструкции
- Mash the banana with the peanut butter and yogurt in a large mixing bowl.
- Beat in the sugar and eggs.
- Fold in the coconut, oats and baking powder.
- Add the milk and mix well.
- Pour into a lined rectangular tin and bake at 170 degrees C for 30-40 minutes until lightly golden.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 15 servings | |
| Calories 243 | |
| Calories from Fat 70 | 29% |
| Total Fat 8.24g | 10% |
| Saturated Fat 2.88g | 12% |
| Trans Fat 0.0g | |
| Cholesterol 41mg | 14% |
| Sodium 312mg | 13% |
| Potassium 214mg | 6% |
| Total Carbs 36.18g | 10% |
| Dietary Fiber 3.6g | 12% |
| Sugars 15.97g | 11% |
| Protein 7.47g | 12% |
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