Рецепт Florida's Shrimp Boil

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Great for BBQ's, picnics, any outdoor occasion.

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Приготовление:
Порций: 4
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Ингредиенты

Cost per serving $2.82 view details
  • 4 cups Water
  • 16 ounces Large Shrimp (Fresh, in shells
  • 4 Whole red potatoes (rinsed)
  • 4 ears of Corn-on-the-cob (halved)
  • one tablespoon Old Bay Seafood Seasoning
  • one teaspoon black pepper
  • One Fresh Lemon cut into wedges
  • Optional garlic butter or regular melted butter for shrimp dipping

Инструкции

  1. Add water to the stock pot (with a lid) once boiling, add Seafood seasoning, black pepper, add red potatoes and cook 9 minutes covered
  2. Add corn on the cob halves and cook 4 minutes, stir well
  3. Add Shrimp, stir gently, covered and cook 5 minutes
  4. Drain and serve on a platter
  5. Fresh Lemon wedges for serving
  6. Optional cocktail sauce

Nutrition Facts

Amount Per Serving %DV
Serving Size 607g
Recipe makes 4 servings
Calories 304  
Calories from Fat 24 8%
Total Fat 2.75g 3%
Saturated Fat 0.52g 2%
Trans Fat 0.0g  
Cholesterol 173mg 58%
Sodium 219mg 9%
Potassium 1284mg 37%
Total Carbs 42.84g 11%
Dietary Fiber 4.9g 16%
Sugars 3.68g 2%
Protein 28.27g 45%
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