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Ингредиенты
- 1/4 cup Whole Wheat Panko
- 1 tbsp Pine Nuts
- 2 tsp Red Wine Vinegar
- 2 cloves Garlic
- 1/4 tsp Fine Sea Salt
- 1/4 tsp Red Pepper Flakes
- 1 flank (1 lb) trimmed
- 6 cups Spinach Leaves
View Full Recipe at A Fit and Spicy LIfe
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 180g | |
| Calories 190 | |
| Calories from Fat 54 | 28% |
| Total Fat 6.41g | 8% |
| Saturated Fat 0.73g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 883mg | 37% |
| Potassium 841mg | 24% |
| Total Carbs 26.78g | 7% |
| Dietary Fiber 4.4g | 15% |
| Sugars 2.53g | 2% |
| Protein 8.54g | 14% |
