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Рецепт Flank Steak In Garlic Pitas

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0 голосов | 1052 визита
Порций: 10

Ингредиенты

Cost per serving $0.19 view details

Инструкции

  1. Trim fat from beef steaks. Cut both sides of beef in diamond pattern 1/8 inch deep. Place in shallow glass dish. Mix remaining ingredients except Garlic Pitas; pour over beef. Cover and chill at least 4 hrs but no longer than 24 hrs, turning occasionally.
  2. Remove beef from marinade; reserve marinade. Cover and grill beef 6 inches from medium coals about 12 min for medium doneness, turning after 6 min and brushing frequently with marinade. Throw away any remaining marinade. Cut beef diagonally into thin slices; serve on Garlic Pitas.
  3. Garlic Pitas: Mix margarine and garlic; spread over pita breads. Wrap in aluminum foil and heat on grill about 5 min or possibly till margarine is melted.
  4. Yield: 10 servings

Nutrition Facts

Amount Per Serving %DV
Serving Size 22g
Recipe makes 10 servings
Calories 88  
Calories from Fat 54 61%
Total Fat 6.14g 8%
Saturated Fat 1.16g 5%
Trans Fat 1.13g  
Cholesterol 0mg 0%
Sodium 263mg 11%
Potassium 20mg 1%
Total Carbs 8.67g 2%
Dietary Fiber 0.1g 0%
Sugars 7.05g 5%
Protein 0.46g 1%
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