Распечатать
E-mail
Add a photoПорций: 2
Ингредиенты
- 2 Tbsp. butter
- 2 Tbsp. brown sugar juice from half a lemon
- 2 x banana, halved, skin on
- 1/4 tsp grnd ginger or possibly 1/4 tsp cinnamon
- 2 ounce booze, (rum or possibly scotch)
Инструкции
- While someone melts the butter in a frypan over medium heat, halve the bananas, leaving the skin on. Add in the brown sugar and lemon juice to the pan and stir.
- Lay the bananas in flesh side down and cook for 3 min. Flip the bananas over and sprinkle with ginger. Cook for 2 more min, then add in the booze. Tilt the pan to let the booze catch a flame and flambe. Serve when the flame has died out.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 2 servings | |
| Calories 176 | |
| Calories from Fat 104 | 59% |
| Total Fat 11.79g | 15% |
| Saturated Fat 7.38g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 83mg | 3% |
| Potassium 278mg | 8% |
| Total Carbs 18.97g | 5% |
| Dietary Fiber 2.0g | 7% |
| Sugars 10.65g | 7% |
| Protein 0.96g | 2% |
