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Рецепт Fish Fillets "Gourmet"

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Порций: 4

Ингредиенты

Cost per serving $1.05 view details

Инструкции

  1. * Note: Good with all white-meated fish.
  2. In greased baking dish, combine onions, carrots, lemon, thyme, bay leaf, salt, and pepper. Add in fillets. Add in wine and vermouth. Bake at 400 degrees for 20 min. Sprinkle with parsley. Serve warm in baking dish.
  3. Suggested Wine: A chilled dry white wine: Bordeaux Graves; etc.

Nutrition Facts

Amount Per Serving %DV
Serving Size 258g
Recipe makes 4 servings
Calories 231  
Calories from Fat 38 16%
Total Fat 4.26g 5%
Saturated Fat 0.85g 3%
Trans Fat 0.0g  
Cholesterol 109mg 36%
Sodium 738mg 31%
Potassium 708mg 20%
Total Carbs 4.97g 1%
Dietary Fiber 1.0g 3%
Sugars 1.5g 1%
Protein 31.06g 50%
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