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Ингредиенты
- Fish Fillets – 300 gms, boneless (cod/salmon or any other fish of choice)
- Red Chilli – 1, small, finely chopped, seeds removed
- Capsicum – 1/4 cup, finely chopped
- Parsley – 1/4 cup, finely chopped
- Egg – 1
- Salt as per taste
- Black Pepper Powder as per taste
- Butter as required
- Spring Onions – 2 tblsp, finely chopped
- To Serve:
- Burger Buns – halved, toasted
- Lettuce – shredded
- Tomatoes – sliced
- Onions – sliced
- Mayonnaise
- Dijon Mustard
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 294g | |
| Calories 217 | |
| Calories from Fat 92 | 42% |
| Total Fat 10.35g | 13% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 233mg | 78% |
| Sodium 212mg | 9% |
| Potassium 653mg | 19% |
| Total Carbs 13.86g | 4% |
| Dietary Fiber 3.3g | 11% |
| Sugars 6.47g | 4% |
| Protein 18.31g | 29% |
