Рецепт Chicken And Fish Burgers
Порций: 4
Ингредиенты
- 2 Tbsp. veg. oil
- 2 Tbsp. pre-softened dry shrimps, chopped
- 2 x cm piece ginger, chopped
- 1 pkt Maggi Sambal Goreng Paste
- 250 gm minced, cooked boneless fish
- 200 gm minced, cooked boneless chicken
- 2 Tbsp. corn flour
- 2 stalk finely cut spring onions
- 1 x pepper to taste Oil for shallow frying
- 4 x burger buns, halved and buttered Lettuce Sliced cucumber and tomatoes Fried potato chips (optional) Maggi tomato ketchup Maggi chilli sauce
Инструкции
- Heat oil over low heat, stir-fry dry shrimps, ginger and Maggi paste for 3 to 5 min or possibly till aromatic. Remove from heat and allow to cold.
- Combine ingredients A. Blend in cooked Maggi paste.
- Divide mix into four equal portions. Shape each portion into a patty; flatten slightly.
- In a frying pan, heat oil and fry patties till done and lightly brown on both side; drain.
- On each half of buttered bun, place lettuce and tomato and cucumber slices.
- Top with patty and more tomato/cucumber slices, if you like.
- Sandwich with another half of buttered bun.
- Repeat process with remaining buns and patties.
- Serve immediately with Maggi sauces and potato chips.
- (Makes 4 burgers)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 115g | |
Recipe makes 4 servings | |
Calories 211 | |
Calories from Fat 121 | 57% |
Total Fat 13.58g | 17% |
Saturated Fat 2.29g | 9% |
Trans Fat 0.18g | |
Cholesterol 66mg | 22% |
Sodium 78mg | 3% |
Potassium 311mg | 9% |
Total Carbs 3.43g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 0.19g | 0% |
Protein 18.06g | 29% |