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Ингредиенты
- 1/2 kg Fish with onions
- 1 x Potato
- 1 lrg Tin of apricots, strain and reserve both apricots and juice
- 1 c. Vinegar
- 2 tsp Chutney
- 1/2 c. Sugar Few peppercorns
- 2 x Cloves
- 2 x Bayleaves
- 2 x Onions sliced
- 4 Tbsp. White vinegar
- 2 Tbsp. Minced spring onion
- 1 Tbsp. Soya sauce
- 4 Tbsp. Sugar
- 1/2 c. Water
- 1 Tbsp. Maizena, ( corn flour)
- 5 piece of preserved ginger in syryp with a little of the syryp
Инструкции
- Boil fish,onion and potato until cooked. Put through mincer, season and shape into balls, fry in warm oil.
- Sauce: Boil all of the above for 1/2 an hour. Crush 7 ginger biscuits and add in. Add in 4 Tbsp. tomato sauce(ketchup) 1 c. raisens and sultanas mixed. Boil for 1 more minute and pour over fish. Decorate with apricots.
- CHINESE STYLE FISH SAUCE
- I don't remember who gave this to me but it is superb
- Whisk in processor a few pulses so which the ginger gets minced. Boil for a few min until it thickens and pour over fried fish portions. Doubles very well.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1933g | |
| Calories 1599 | |
| Calories from Fat 116 | 7% |
| Total Fat 12.93g | 16% |
| Saturated Fat 2.61g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 320mg | 107% |
| Sodium 1466mg | 61% |
| Potassium 3756mg | 107% |
| Total Carbs 264.09g | 70% |
| Dietary Fiber 15.3g | 51% |
| Sugars 213.95g | 143% |
| Protein 99.84g | 160% |
