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Add a photoПорций: 6
Ингредиенты
- 5 x Bacon, strips
- 2 lb Lean beef, cubed (sirloin or possibly round steak)
- 1 c. Onion, diced
- 1/2 c. Green pepper
- 3 x Garlic, chopped
- 3 Tbsp. Chili pwdr
- 1 tsp Grnd cumin
- 1/2 tsp Grnd oregano
- 1/4 tsp Italian seasoning
- 1/4 tsp Black pepper
- 1 tsp Cayenne pepper
- 1 quart Beef broth
- 1 can Green chilies, 4-oz
- 1 can Whole tomatoes, crush
- 2 sm Pickled warm peppers, minced
- 2 c. Mashed pinto beans or possibly refried beans
- 2 can Kidney beans
- 1/2 c. Cornmeal
- 1/2 c. Water
Инструкции
- Fry bacon till crisp, remove. Brown beef in bacon grease, stirring as it cooks. Sprinkle beef lightly with garlic salt (1/2 tsp.) while cooking. When all meat is browned, add in onion, green pepper and garlic.
- Cook till tender. Add in seasonings, crumbled bacon and broth. Stir and bring to a boil. Add in tomatoes, chilies, peppers and mashed beans. Simmer covered for 1-1/2 hrs, stirring occasionally. Add in kidney beans and simmer for 30 min longer. Mix together cornmeal and cool water and add in gradually to the chili to thicken. When desired consistency is reached, cook 10 min longer. Chili is now ready to be serve.
- Bass
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 719g | |
| Recipe makes 6 servings | |
| Calories 906 | |
| Calories from Fat 332 | 37% |
| Total Fat 36.93g | 46% |
| Saturated Fat 13.27g | 53% |
| Trans Fat 1.42g | |
| Cholesterol 119mg | 40% |
| Sodium 1395mg | 58% |
| Potassium 2236mg | 64% |
| Total Carbs 85.27g | 23% |
| Dietary Fiber 22.3g | 74% |
| Sugars 9.11g | 6% |
| Protein 57.98g | 93% |
