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Ингредиенты
- 1/4 c. White vinagar Grated lime peel from one lime Juice from 3 limes
- 2 Tbsp. Honey
- 1 tsp Salt
- 1/2 tsp Crushed red pepper
- 1/2 sm Head green cabbage
- 3 sm Carrots
- 1 med Cucumber, seeded
- 1 med Red bell pepper, seeded, cut in sixths
- 1/2 sm Red onion
Инструкции
- Well for the 4th, I smoked some cut-up yard birds and my daughter-in-law found a good sounding recipe for coleslaw in the July 13 'Womans Day' magazine. When I made it, I modified it a little on the fly. It turned out delicious.
- 1. Whisk dressing ingredients in large bowl until blended.
- 2. Shred the cabbage, carrots, cucumber,red pepper, and onion.
- 3. Add in to the dressing, toss to mix and chill for at least two hrs for flavors to blend.
- 4. Drain juices and serve.
- Makes 4 c.. Per 1 c. serving, 47 cal, 1 g pro, 12 g car, 2 g fiber, 0 g
- Comments: The original recipe called for 1 tsp grated lime peel, but I didn't feel like measuring it (do you measure the grated peel loose, or possibly do you pack it into the tsp.), so I just grated the whole lime. The recipe also called for 3 Tbsp of lime juice, but I figured which if 3 Tbsp of juice was good, the juice of 3 limes would be better (lot easier to measure).
- The lime really gave it a different flavor! The red pepper flakes gave a nice hint of fire. And, if you are watching the calories, this one doesn't have hardly any. Overall, I would rank it right up there with Corky's Coleslaw recipe in the BBQ FAQ.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 495g | |
| Calories 252 | |
| Calories from Fat 8 | 3% |
| Total Fat 0.91g | 1% |
| Saturated Fat 0.1g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2432mg | 101% |
| Potassium 942mg | 27% |
| Total Carbs 61.57g | 16% |
| Dietary Fiber 7.6g | 25% |
| Sugars 50.31g | 34% |
| Protein 3.79g | 6% |
