Рецепт Firecracker Coleslaw - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
honey
42.0g |
salt
6.0g |
pepper
1.27g |
cabbage
6.0g |
carrots
133.5g |
cucumber
146.73g |
bell pepper
97.58g |
onion
62.16g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 0.01 | 0.08 | 1.24 | 0.87 | 0.97 | 0.5 | 3.79 | 3.79 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.01 | 0.32 | 0.23 | 0.29 | 0.05 | 0.91 | 0.91 |
Carbohydrates (g) | 34.61 | 0.0 | 0.08 | 0.35 | 12.79 | 3.17 | 5.88 | 4.69 | 61.57 | 61.57 |
Ash (g) | 0.08 | 5.99 | 0.01 | 0.04 | 1.29 | 0.53 | 0.46 | 0.21 | 8.61 | 8.61 |
Calories (kcal) | 127.68 | 0.0 | 0.394 | 1.5 | 54.735 | 17.608 | 30.25 | 19.891 | 252.058 | 252.058 |
Starch (g) | н/д | н/д | 0.0 | 0.0 | 1.91 | 0.12 | 0.0 | 0.0 | 2.03 | 2.03 |
Sucrose (g) | 0.37 | н/д | 0.0 | 0.0 | 4.79 | 0.0 | 0.0 | 0.45 | 5.62 | 5.62 |
Glucose (dextrose) (g) | 15.02 | н/д | 0.02 | 0.1 | 0.79 | 0.92 | 1.89 | 1.4 | 20.15 | 20.15 |
Fructose (g) | 17.19 | н/д | 0.03 | 0.09 | 0.73 | 1.1 | 2.21 | 1.26 | 22.61 | 22.61 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.01 |
Maltose (g) | 0.6 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 0.61 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 7.18 | 0.01 | 1.17 | 5.53 | 117.87 | 141.93 | 89.98 | 56.71 | 420.39 | 420.39 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.49 | 0.0 | 0.05 | 0.19 | 6.33 | 2.02 | 4.1 | 3.12 | 50.31 | 50.31 |
Galactose (g) | 1.3 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.3 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 0.2 | 3.7 | 1.0 | 2.0 | 0.6 | 7.6 | 7.6 |
Calcium (mg) | 2.52 | 1.44 | 0.089 | 2.4 | 44.055 | 20.542 | 6.831 | 12.432 | 90.309 | 90.309 |
Iron (mg) | 0.18 | 0.02 | 0.01 | 0.03 | 0.4 | 0.32 | 0.42 | 0.16 | 1.53 | 1.53 |
Magnesium (mg) | 0.84 | 0.06 | 0.153 | 0.72 | 16.02 | 17.608 | 11.71 | 5.594 | 52.704 | 52.704 |
Phosphorus (mg) | 1.68 | 0.0 | 0.33 | 1.56 | 46.725 | 30.813 | 25.371 | 16.783 | 123.263 | 123.263 |
Potassium (mg) | 21.84 | 0.48 | 2.682 | 10.2 | 427.2 | 199.553 | 205.894 | 73.97 | 941.819 | 941.819 |
Sodium (mg) | 1.68 | 2325.48 | 0.051 | 1.08 | 92.115 | 2.935 | 3.903 | 4.973 | 2432.216 | 2432.216 |
Zinc (mg) | 0.09 | 0.01 | 0.0 | 0.01 | 0.32 | 0.25 | 0.24 | 0.08 | 1.01 | 1.01 |
Copper (mg) | 0.017 | 0.002 | 0.0 | 0.001 | 0.067 | 0.103 | 0.02 | 0.037 | 0.246 | 0.246 |
Manganese (mg) | 0.034 | 0.006 | 0.001 | 0.01 | 0.187 | 0.103 | 0.107 | 0.05 | 0.497 | 0.497 |
Selenium (mcg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 39.795 | 5.88 | 22302.51 | 105.646 | 3055.23 | 0.622 | 25509.682 | 25509.682 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 1.995 | 0.3 | 1114.725 | 5.869 | 153.201 | 0.0 | 1276.09 | 1276.09 |
Beta Carotene (mcg) | 0.0 | 0.0 | 20.641 | 2.52 | 11060.475 | 45.486 | 1584.699 | 0.622 | 12714.443 | 12714.443 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.01 | 0.88 | 0.04 | 1.54 | 0.01 | 2.51 | 2.51 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.335 | 0.0 | 0.0 | 0.0 | 1.335 | 1.335 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.648 | 1.8 | 341.76 | 23.477 | 49.766 | 3.73 | 421.18 | 421.18 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.05 | 0.0 | 0.06 | 0.06 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.14 | 0.0 | 0.17 | 0.17 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 |
Vitamin C (mg) | 0.2 | 0.0 | 1.6 | 2.2 | 7.9 | 4.7 | 124.6 | 3.0 | 144.2 | 144.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.004 | 0.093 | 0.044 | 0.049 | 0.025 | 0.215 | 0.215 |
Riboflavin (mg) | 0.017 | 0.0 | 0.001 | 0.002 | 0.08 | 0.044 | 0.088 | 0.012 | 0.245 | 0.245 |
Niacin (mg) | 0.05 | 0.0 | 0.012 | 0.014 | 1.308 | 0.059 | 0.956 | 0.081 | 2.481 | 2.481 |
Pantothenic acid (mg) | 0.029 | 0.0 | 0.004 | 0.013 | 0.36 | 0.352 | 0.312 | 0.062 | 1.133 | 1.133 |
Vitamin B-6 (mg) | 0.008 | 0.0 | 0.004 | 0.007 | 0.187 | 0.073 | 0.283 | 0.081 | 0.643 | 0.643 |
Folate (mcg) | 0.84 | 0.0 | 0.585 | 2.58 | 25.365 | 20.542 | 44.887 | 14.297 | 109.095 | 109.095 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Choline (mg) | 0.9 | 0.0 | 0.1 | 0.6 | 11.7 | 8.4 | 5.5 | 3.4 | 30.6 | 30.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.015 | 0.01 | 0.006 | 0.045 | 0.045 |
Threonine (g) | 0.0 | 0.0 | 0.001 | 0.002 | 0.254 | 0.015 | 0.039 | 0.012 | 0.323 | 0.323 |
Isoleucine (g) | 0.004 | 0.0 | 0.0 | 0.002 | 0.107 | 0.015 | 0.02 | 0.006 | 0.153 | 0.153 |
Leucine (g) | 0.004 | 0.0 | 0.001 | 0.002 | 0.134 | 0.044 | 0.039 | 0.019 | 0.242 | 0.242 |
Lysine (g) | 0.004 | 0.0 | 0.001 | 0.002 | 0.134 | 0.044 | 0.039 | 0.019 | 0.242 | 0.242 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.027 | 0.015 | 0.01 | 0.006 | 0.058 | 0.058 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.107 | 0.015 | 0.02 | 0.006 | 0.148 | 0.148 |
Phenylalanine (g) | 0.004 | 0.0 | 0.001 | 0.002 | 0.08 | 0.044 | 0.049 | 0.012 | 0.192 | 0.192 |
Tyrosine (g) | 0.004 | 0.0 | 0.0 | 0.001 | 0.053 | 0.0 | 0.01 | 0.006 | 0.075 | 0.075 |
Valine (g) | 0.004 | 0.0 | 0.0 | 0.002 | 0.093 | 0.015 | 0.029 | 0.012 | 0.157 | 0.157 |
Arginine (g) | 0.004 | 0.0 | 0.001 | 0.005 | 0.12 | 0.044 | 0.039 | 0.068 | 0.281 | 0.281 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.053 | 0.0 | 0.02 | 0.006 | 0.081 | 0.081 |
Alanine (g) | 0.004 | 0.0 | 0.0 | 0.002 | 0.147 | 0.044 | 0.029 | 0.012 | 0.24 | 0.24 |
Aspartic acid (g) | 0.013 | 0.0 | 0.004 | 0.007 | 0.254 | 0.059 | 0.273 | 0.044 | 0.652 | 0.652 |
Glutamic acid (g) | 0.008 | 0.0 | 0.003 | 0.017 | 0.494 | 0.293 | 0.205 | 0.112 | 1.133 | 1.133 |
Glycine (g) | 0.004 | 0.0 | 0.0 | 0.002 | 0.067 | 0.044 | 0.029 | 0.012 | 0.159 | 0.159 |
Proline (g) | 0.038 | 0.0 | 0.0 | 0.003 | 0.067 | 0.015 | 0.02 | 0.012 | 0.154 | 0.154 |
Serine (g) | 0.004 | 0.0 | 0.001 | 0.003 | 0.067 | 0.044 | 0.049 | 0.012 | 0.18 | 0.18 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.002 | 0.053 | 0.015 | 0.029 | н/д | 0.1 | 0.1 |
Phytosterols (mg) | н/д | 0.0 | н/д | 0.66 | н/д | н/д | н/д | н/д | 0.66 | 0.66 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.001 | 0.013 | 0.0 | 0.0 | н/д | 0.015 | 0.015 |
Polyunsaturated (g) | 0.0 | 0.0 | 0.001 | 0.001 | 0.16 | 0.0 | 0.068 | н/д | 0.231 | 0.231 |