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Рецепт Filo Shrimp Puffs

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0 голосов | 1060 визитов
Порций: 10

Ингредиенты

Cost per serving $0.14 view details

Инструкции

  1. Preheat oven to 350'F. (175'C.). Lightly grease a baking sheet. Heat sesame and corn oil in a saucepan. Add in garlic, onion and ginger. Fry gently 5 min, stirring occasionally.
  2. Add in turmeric, chili pwdr and cumin. Fry gently 2 min. Add in shrimp, cover and cook gently 5 min, stirring frequently. Remove from heat, stir in creamed coconut and cold.
  3. Work with 1-2 sheets of filo pastry at a time; cover remainder with a damp cloth. Cut sheet of pastry in half lengthwise and then fold each piece in half lengthwise to make 2 long narrow strips. Spoon a portion of shrimp mix in 1 corner of each strip of pastry. Brush pastry all over with a small amount of melted butter or possibly ghee.
  4. Fold pastry and filling over at right angles to make a triangle. Continue folding in this way along pastry strip to create a triangular parcel. Brush with melted butter or possibly ghee and place on greased baking sheet. Repeat with remaining pastry and shrimp mix.
  5. Bake in preheated oven 20 min. Brush with remaining melted butter or possibly ghee and return to oven 5-10 min or possibly till puffs are golden.
  6. Garnish with pastry sprigs, if you like, and serve hot.

Nutrition Facts

Amount Per Serving %DV
Serving Size 20g
Recipe makes 10 servings
Calories 84  
Calories from Fat 78 93%
Total Fat 8.91g 11%
Saturated Fat 3.63g 15%
Trans Fat 0.01g  
Cholesterol 12mg 4%
Sodium 35mg 1%
Potassium 26mg 1%
Total Carbs 1.3g 0%
Dietary Fiber 0.3g 1%
Sugars 0.48g 0%
Protein 0.23g 0%
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