Рецепт Fig & Pear Ice Cream
Ингредиенты
- 12 black figs, ends trimmed
- 2 red pears, peeled, cored, and diced
- 2-3 tablespoons raw honey (taste for sweetness depending on your figs)
- 1/4 cup water
- 13.5 ounce can coconut milk
- 1 teaspoon vanilla or 1 vanilla bean, split lengthwise and seeds scraped
- 2 large egg yolks
View Full Recipe at Cavegirl Cuisine
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 6 servings | |
Calories 276 | |
Calories from Fat 130 | 47% |
Total Fat 15.42g | 19% |
Saturated Fat 12.63g | 51% |
Trans Fat 0.0g | |
Cholesterol 70mg | 23% |
Sodium 13mg | 1% |
Potassium 445mg | 13% |
Total Carbs 36.53g | 10% |
Dietary Fiber 4.5g | 15% |
Sugars 28.64g | 19% |
Protein 3.15g | 5% |