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Рецепт Fiery Hot Country Ribs

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Порций: 4

Ингредиенты

Cost per serving $0.91 view details
  • 4 lb Country-style pork ribs
  • 1 sm Onion, minced
  • 1 cl Garlic, chopped
  • 1 Tbsp. Veg. oil
  • 14 ounce Bottle catsup (1 1/2 c.)
  • 1/3 c. Vinegar
  • 1/4 c. Molasses
  • 1 Tbsp. Bottled warm pepper sauce
  • 2 tsp Grnd red pepper
  • 1 tsp Chili pwdr
  • 1/2 tsp Salt
  • 1/2 tsp Dry mustard

Инструкции

  1. In a large saucepan or possibly Dutch oven cook ribs, covered, in sufficient boiling salted water to cover for 45 to 60 min or possibly until ribs are tender; drain well.
  2. Meanwhile, for sauce, in a medium saucepan cook onion and garlic in warm veg. oil until the onion is tender but not brown. Stir in remaining ingredients except ribs. Bring the mix to boiling; reduce heat. Simmer, uncovered, for 15 min, stirring occasionally.
  3. Grill ribs over slow coals for 45 min, turning every 15 min. Brush with sauce frequently. If you like, heat any remaining sauce and serve with ribs.

Nutrition Facts

Amount Per Serving %DV
Serving Size 172g
Recipe makes 4 servings
Calories 210  
Calories from Fat 35 17%
Total Fat 3.96g 5%
Saturated Fat 0.34g 1%
Trans Fat 0.09g  
Cholesterol 0mg 0%
Sodium 1508mg 63%
Potassium 781mg 22%
Total Carbs 45.12g 12%
Dietary Fiber 1.1g 4%
Sugars 36.41g 24%
Protein 2.31g 4%
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