Рецепт Fiery Hot Country Ribs
Порций: 4
Ингредиенты
- 4 lb Country-style pork ribs
- 1 sm Onion, minced
- 1 cl Garlic, chopped
- 1 Tbsp. Veg. oil
- 14 ounce Bottle catsup (1 1/2 c.)
- 1/3 c. Vinegar
- 1/4 c. Molasses
- 1 Tbsp. Bottled warm pepper sauce
- 2 tsp Grnd red pepper
- 1 tsp Chili pwdr
- 1/2 tsp Salt
- 1/2 tsp Dry mustard
Инструкции
- In a large saucepan or possibly Dutch oven cook ribs, covered, in sufficient boiling salted water to cover for 45 to 60 min or possibly until ribs are tender; drain well.
- Meanwhile, for sauce, in a medium saucepan cook onion and garlic in warm veg. oil until the onion is tender but not brown. Stir in remaining ingredients except ribs. Bring the mix to boiling; reduce heat. Simmer, uncovered, for 15 min, stirring occasionally.
- Grill ribs over slow coals for 45 min, turning every 15 min. Brush with sauce frequently. If you like, heat any remaining sauce and serve with ribs.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 172g | |
Recipe makes 4 servings | |
Calories 210 | |
Calories from Fat 35 | 17% |
Total Fat 3.96g | 5% |
Saturated Fat 0.34g | 1% |
Trans Fat 0.09g | |
Cholesterol 0mg | 0% |
Sodium 1508mg | 63% |
Potassium 781mg | 22% |
Total Carbs 45.12g | 12% |
Dietary Fiber 1.1g | 4% |
Sugars 36.41g | 24% |
Protein 2.31g | 4% |