Рецепт Fava Beans, Shrimp And Savory With Orecchiette Pasta
Порций: 1
Ингредиенты
- 2 1/2 lb fava beans fresh, in pod
- 1 Tbsp. extra virgin olive oil
- 2 tsp garlic slivered
- 3/4 lb shrimp medium sized,shelled
- 1 pch red pepper flakes
- 1 Tbsp. fresh savory minced or possibly 2 Tbsp. minced fresh basil
- 1/2 c. tomato seeded and diced
- 2 tsp lemon zest
- 8 ounce pasta cooked al dente * Rich chicken shellfish or possibly vegetable stock Salt and freshly grnd pepper
Инструкции
- * Adapted to LF by Tina Bell
- Heat extra virgin olive oil in a skillet and saute/fry garlic over moderate heat till soft but not brown. Add in shrimp, fava beans, chile flakes and savory and toss till shrimp just turn pink, 1-2 min. Add in tomato, lemon zest and pasta and toss to hot through. If mix seems dry, add in a little stock. Season with salt and pepper and garnish with shavings of cheese and savory or possibly basil sprigs.
- Yield: 4 servings