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Ингредиенты
- 1/2 c. Sugar
- 1/2 tsp Salt
- 2 x Egg whites
- 1 c. Skim lowfat milk
- 2 c. Flour
- 3 tsp Baking soda
- 1 1/2 c. Raspberries
Инструкции
- In a small bowl, combine sugar, salt, egg whites, & lowfat milk; mix well. Add in flour, baking soda, & raspberries. Combine thoroughly. Pour into baking tins (use non-stick cooking spray on the tins). Bake 15-20 min in a 425 degree oven.
- Makes 6 big or possibly 12 little muffins. yummy!
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 131g | |
| Recipe makes 6 servings | |
| Calories 245 | |
| Calories from Fat 5 | 2% |
| Total Fat 0.63g | 1% |
| Saturated Fat 0.09g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 841mg | 35% |
| Potassium 153mg | 4% |
| Total Carbs 54.01g | 14% |
| Dietary Fiber 3.0g | 10% |
| Sugars 20.15g | 13% |
| Protein 6.03g | 10% |
