Рецепт Fat Free Apple Crisp
Порций: 8
Ингредиенты
- 6 lrg Apples, peeled and sliced
- 4 Tbsp. Honey, 3-5 Tbsp.
- 2 tsp Grnd cinnamon
- 2/3 c. Rolled oats
- 1/3 c. Flour
- 2/3 c. Packed brown sugar
Инструкции
- Preheat oven to 350. Spray a 2 qt baking dish with cooking spray.
- Prepare the apples and put them in baking dish. Combine the rest of the ingredients and mix well. Sprinkle over apples and bake 30-35 min.
- 3.5g
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 192g | |
Recipe makes 8 servings | |
Calories 226 | |
Calories from Fat 6 | 3% |
Total Fat 0.76g | 1% |
Saturated Fat 0.13g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8mg | 0% |
Potassium 224mg | 6% |
Total Carbs 56.54g | 15% |
Dietary Fiber 4.8g | 16% |
Sugars 42.15g | 28% |
Protein 1.91g | 3% |