Рецепт Fast Fried Chicken White Gravy
Порций: 6
Ингредиенты
- 4 c. whole lowfat milk
- 1 c. cream
- 1/2 c. butter
- 1/4 c. flour
- 1/8 c. diced chives
- 1/4 c. finely minced onion
- 1 Tbsp. salt (to taste)
- 1 Tbsp. pepper
- 3 minced cloves of garlic
- a healthy pinch of sage
Инструкции
- In a large saucepan cook onions, chives, and garlic in the butter till onions are translucent/soft. Don't BURN BUTTER.
- Add in flour; stir for about a minute. Quickly whisk in lowfat milk and cream. Add in salt and pepper to taste.
- Whisk gravy constantly till it becomes thick and creamy.
- Great with fried chicken, potatoes, pot pie fillings, and many others!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 6 servings | |
Calories 338 | |
Calories from Fat 251 | 74% |
Total Fat 28.45g | 36% |
Saturated Fat 17.59g | 70% |
Trans Fat 0.0g | |
Cholesterol 83mg | 28% |
Sodium 1354mg | 56% |
Potassium 324mg | 9% |
Total Carbs 14.6g | 4% |
Dietary Fiber 0.6g | 2% |
Sugars 8.95g | 6% |
Protein 7.32g | 12% |