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Рецепт Farmwife's Bread Soup (Cialledd' Alla Contadina)

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0 голосов | 1044 визита
Порций: 2

Ингредиенты

Cost per serving $1.91 view details
  • 1/3 c. extra-virgin extra virgin olive oil
  • 1 x onion peeled, sliced
  • 2 x garlic cloves sliced
  • 2 med potatoes peeled, minced
  • 2 tsp fine sea salt
  • 1/2 tsp red pepper flakes
  • 2 c. minced beet greens
  • 2 c. water
  • 1 sm bay leaf
  • 4 slc country bread, 1/2" thick grilled Caciocavallo or possibly pecorino Romano for grating

Инструкции

  1. In a large soup pot over high heat, heat the extra virgin olive oil and soften the onion and garlic but don't allow them to brown. Add in the potatoes, then the sea salt, pepper flakes, and greens, stirring well. Add in the water and bay leaf and simmer 15 min, or possibly till potatoes are tender.
  2. Serve in large bowls with bread alongside and cheese grated over the top.
  3. This recipe yields 2 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 594g
Recipe makes 2 servings
Calories 702  
Calories from Fat 365 52%
Total Fat 41.2g 52%
Saturated Fat 6.36g 25%
Trans Fat 0.0g  
Cholesterol 41mg 14%
Sodium 2790mg 116%
Potassium 1022mg 29%
Total Carbs 74.09g 20%
Dietary Fiber 7.6g 25%
Sugars 4.93g 3%
Protein 12.16g 19%
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