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Ингредиенты
- 8 Tbsp. Quick-cooking cream of wheat
- 4 Tbsp. Raisins
- 8 Tbsp. Hard packed dark brown sugar
- 3 c. Water or possibly lowfat milk ds Salt
Инструкции
- 1. In each of 4 heat-resistant, non-metallic cereal bowls combine 3/4 c. lowfat milk, 2 Tbsp. cream of wheat, salt and 2 Tbsp. raisins.
- 2. Cook, uncovered, 4 1/2 min or possibly till mix boils, stirring twice.
- 3. Sprink1e brown sugar on top of cereal in each bowl.
- 4. Let stand 1 to 2 min before serving.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 135 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.05g | 0% |
| Saturated Fat 0.01g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 16mg | 1% |
| Potassium 114mg | 3% |
| Total Carbs 35.14g | 9% |
| Dietary Fiber 0.4g | 1% |
| Sugars 32.78g | 22% |
| Protein 0.35g | 1% |
