Рецепт Farina With Brown Sugar And Raisins - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 Tbsp. Quick-cooking cream of wheat

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	raisins 10.31g	sugar 27.5g	water 177.75g	Всего в порции	Всего в рецепте
Protein (g)	0.32	0.03	0.0	0.35	1.4
Total Fat (g)	0.05	0.0	0.0	0.05	0.2
Carbohydrates (g)	8.17	26.97	0.0	35.14	140.56
Ash (g)	0.19	0.12	0.18	0.49	1.96
Calories (kcal)	30.834	104.5	0.0	135.334	541.336
Starch (g)	0.28	н/д	н/д	0.28	1.12
Sucrose (g)	0.05	26.0	н/д	26.05	104.2
Glucose (dextrose) (g)	2.86	0.37	н/д	3.23	12.92
Fructose (g)	3.06	0.31	н/д	3.37	13.48
Lactose (g)	0.0	0.0	н/д	0.0	0.0
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.59	0.37	177.57	179.53	718.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.1	26.68	0.0	32.78	131.12
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.4	1.6
Calcium (mg)	5.156	22.825	5.333	33.314	133.256
Iron (mg)	0.19	0.2	0.0	0.39	1.56
Magnesium (mg)	3.3	2.475	1.778	7.553	30.212
Phosphorus (mg)	10.416	1.1	0.0	11.516	46.064
Potassium (mg)	77.241	36.575	0.0	113.816	455.264
Sodium (mg)	1.134	7.7	7.11	15.944	63.776
Zinc (mg)	0.02	0.01	0.02	0.05	0.2
Copper (mg)	0.033	0.014	0.018	0.065	0.26
Manganese (mg)	0.031	0.017	0.0	0.047	0.188
Selenium (mcg)	0.1	0.3	0.0	0.4	1.6
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.01	0.0	0.0	0.01	0.04
Vitamin D (IU)	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.0	0.0	0.2	0.8
Thiamin (mg)	0.011	0.0	0.0	0.011	0.044
Riboflavin (mg)	0.013	0.0	0.0	0.013	0.052
Niacin (mg)	0.079	0.03	0.0	0.11	0.44
Pantothenic acid (mg)	0.01	0.036	0.0	0.046	0.184
Vitamin B-6 (mg)	0.018	0.011	0.0	0.029	0.116
Folate (mcg)	0.516	0.275	0.0	0.791	3.164
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.1	0.6	0.0	1.8	7.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	н/д	н/д	0.005	0.02
Threonine (g)	0.008	н/д	н/д	0.008	0.032
Isoleucine (g)	0.006	н/д	н/д	0.006	0.024
Leucine (g)	0.01	н/д	н/д	0.01	0.04
Lysine (g)	0.008	н/д	н/д	0.008	0.032
Methionine (g)	0.002	н/д	н/д	0.002	0.008
Cystine (g)	0.002	н/д	н/д	0.002	0.008
Phenylalanine (g)	0.014	н/д	н/д	0.014	0.056
Tyrosine (g)	0.001	н/д	н/д	0.001	0.004
Valine (g)	0.008	н/д	н/д	0.008	0.032
Arginine (g)	0.042	н/д	н/д	0.042	0.168
Histidine (g)	0.007	н/д	н/д	0.007	0.028
Alanine (g)	0.011	н/д	н/д	0.011	0.044
Aspartic acid (g)	0.011	н/д	н/д	0.011	0.044
Glutamic acid (g)	0.017	н/д	н/д	0.017	0.068
Glycine (g)	0.008	н/д	н/д	0.008	0.032
Proline (g)	0.026	н/д	н/д	0.026	0.104
Serine (g)	0.007	н/д	н/д	0.007	0.028
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	0.0	0.0	0.006	0.024
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.005	0.0	0.0	0.005	0.02
Polyunsaturated (g)	0.004	0.0	0.0	0.004	0.016