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Add a photoПорций: 8
Ингредиенты
- 4 c. Matzo farfel, or possibly 6 matzos,broken
- 1/3 c. Margarine, or possibly less
- 1/2 c. Onion, chopped
- 1/2 c. Celery, chopped
- 1 x Carrot, grated
- 1/4 tsp Salt
- 1/8 tsp Pepper
- 1 tsp Paprika
- 2 tsp Chicken soup pwdr
- 1 x Egg, beaten
- 1 1/2 c. Warm water
- 1 c. Nuts, coarsely minced
Инструкции
- Saute/fry veggies in margarine until tender. Add in farfel and toast lightly.
- Combine seasonings, soup mix and water and add in. Add in nuts. Form into c., using a 1/3 c. measure. Place on a greased baking sheet.
- Bake about 20 minutes. at 375F.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 99g | |
| Recipe makes 8 servings | |
| Calories 186 | |
| Calories from Fat 147 | 79% |
| Total Fat 17.07g | 21% |
| Saturated Fat 2.81g | 11% |
| Trans Fat 1.41g | |
| Cholesterol 23mg | 8% |
| Sodium 299mg | 12% |
| Potassium 168mg | 5% |
| Total Carbs 6.31g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 1.67g | 1% |
| Protein 3.93g | 6% |
