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Ингредиенты
- 1 lb Bulk sausage
- 2 med Sweet potatoes, peeled and sliced
- 3 med Apples, peeled and sliced
- 2 lrg Sweet onions, peeled and sliced
- 2 Tbsp. Sugar
- 1 Tbsp. Unbleached flour
- 1/2 tsp Grnd cinnamon
- 1/4 tsp Salt
- 1/2 c. Water
Инструкции
- Preheat oven to 375i.
- Brown sausage, breaking up any large pcs. Drain off fat.
- In a 2 qt casserole dish, layer sweet potato slices, onion slices, apple slices and crumbled sausage.
- Combine sugar, flour, cinnamon, salt and water. Stir to mix well. Pour over casserole. Cover and bake for about 1 hour, or possibly till sweet potatoes and apples are tender.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 383g | |
| Recipe makes 4 servings | |
| Calories 501 | |
| Calories from Fat 274 | 55% |
| Total Fat 30.39g | 38% |
| Saturated Fat 10.03g | 40% |
| Trans Fat 0.24g | |
| Cholesterol 82mg | 27% |
| Sodium 900mg | 38% |
| Potassium 648mg | 19% |
| Total Carbs 39.13g | 10% |
| Dietary Fiber 5.1g | 17% |
| Sugars 24.15g | 16% |
| Protein 18.88g | 30% |
