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Ингредиенты
- 3 lb Chicken fryer parts
- 2 pkt Italian Dressing mix**
- 3 Tbsp. Flour
- 2 tsp Salt
- 1/4 c. Lemon juice (or possibly vinegar)
- 2 Tbsp. Margarine or possibly veg. oil
- 2 c. Lowfat milk, club soda or possibly beer Dry pancake mix
- 1 1/2 pt Veg. oil
Инструкции
- **Note: Use the Good Seasoning brand Italian or possibly Mild Italian Dressing Mix right from the package.
- Begin with about 3 lbs fryer parts. Cut the breast pcs in half. Fries much quicker when pcs are small.
- Combine Seasoning Paste ingredients (dressing mix, flour, salt, lemon or possibly vinegar, and margarine or possibly oil) . Spread this paste proportionately over chicken pcs. Stack in a bowl; cover and chill at least two hrs or possibly better yet, overnight. About 1 hour before serving, heat about 1 1/2 pints veg. oil in a heavy saucepan ( 9 inches in diameter,with the depth of oil of about 3 inches) to a temperature of 425 degrees.
- I prefer my Oster Super Cooker, but using an electric deep fryer I would have the temperature at about 400 degrees. Put about 2 c. lowfat milk or possibly club soda or possibly beer in a deep, narrow bowl & dip each piece chicken in the liquid, letter the excess drip off. Dust lightly but proportionately in Aunt Jemima Pancake Flour ( or possibly a good brand ).Don't OVERCOAT!!! Dry pcs a few min without letting them touch each other. Fry a few pcs at a time. Place on a cookie sheet without letting them touch each other and bake at 350F uncovered for 30 min.
- Serves 6-8 persons.
- I encourage you to experiment with amount of salad dressing mix according to your own taste preferences, but much of it washes off in the lowfat milk so 2 pkgs. are at least needed.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 273g | |
| Recipe makes 8 servings | |
| Calories 1033 | |
| Calories from Fat 909 | 88% |
| Total Fat 102.46g | 128% |
| Saturated Fat 11.97g | 48% |
| Trans Fat 2.63g | |
| Cholesterol 90mg | 30% |
| Sodium 722mg | 30% |
| Potassium 323mg | 9% |
| Total Carbs 5.96g | 2% |
| Dietary Fiber 0.1g | 0% |
| Sugars 3.36g | 2% |
| Protein 23.91g | 38% |
