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Ингредиенты
- Corn oil for frying
- 1/4 c. dry white wine
- 1 c. large mushrooms
- 1/2 x lemon juiced Salt to taste Cayenne pepper to taste
- 1 x egg yolk
- 8 x pitted black olives
- 1/2 c. peeled shrimp
- 1 Tbsp. chopped dill
- 1/2 c. mayonnaise Freshly-grnd black pepper to taste
- 4 x flounder fillets Flour to dust
- 1/4 c. grated cheddar cheese
- 1 1/2 c. bread crumbs
Инструкции
- Heat oil in deep fryer to 350 degrees. Reduce wine in saucepan over high heat. Mash mushrooms into a paste, add in to wine reduction. Add in lemon juice and season with salt and cayenne. Fry for 1 minute and add in egg yolk. Stir together well.
- Combine olives, shrimp, dill and mayonnaise. Season with pepper.
- Dry fish fillets, season with salt and pepper, dip in flour and spread with mushroom paste. Coat fillets lightly with grated cheese and finally with bread crumbs. Deep fry fish for 2 1/2 min. Serve with shrimp sauce.
- This recipe yields 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 330g | |
| Recipe makes 4 servings | |
| Calories 833 | |
| Calories from Fat 514 | 62% |
| Total Fat 57.63g | 72% |
| Saturated Fat 9.74g | 39% |
| Trans Fat 0.0g | |
| Cholesterol 132mg | 44% |
| Sodium 671mg | 28% |
| Potassium 804mg | 23% |
| Total Carbs 30.58g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.04g | 2% |
| Protein 44.71g | 72% |
