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Ингредиенты
- 2 lb Fresh green beans
- 2 c. White vinegar
- 1 c. Water
- 2 Tbsp. Dalt
- 2 x Cloves garlic coarsly cut up
- 1 tsp Whole black peppercorns Extra virgin olive oil
Инструкции
- II
- Trim grenn beans, wash and place in an non metalic saucepan with vinegar, water and salt.
- Bring to a boil, and cook uncovered for 5 min. Drain and cold throughly. Add in garlic and peppercorn and toss to combine. Place in a plastic container pour extra virgin olive oil over to cover. Store in the refrigerator for a few days to 2 weeks
- I cooked the beans longer, but it is a matter of taste.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1631g | |
| Calories 1284 | |
| Calories from Fat 58 | 5% |
| Total Fat 6.99g | 9% |
| Saturated Fat 0.75g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 90mg | 4% |
| Potassium 3754mg | 107% |
| Total Carbs 225.46g | 60% |
| Dietary Fiber 85.9g | 286% |
| Sugars 1.99g | 1% |
| Protein 64.52g | 103% |
