Рецепт Fabulous Oven Baked Wings
Порций: 12
Ингредиенты
- 1 1/2 kg Chicken wings
- 1 x Sauce, *see below
Инструкции
- Remove wing tips from wings and throw away. Cut wings in half and joint.
- Brush with chosen sauce and place on rack on a foil-lined baking sheet.
- Bake, uncovered, at 375F for 25 mins. Turn and brush with any remaining sauce and continue baking till golden brown and crisp, about 25-30 more mins.
- SAUCES:Sassy Salsa: Puree 1 1/2 c. salsa with 2 tbsp oil. Use remaining sauce for dipping. Thai Peanut: Stir 1 1/2 c. peanut sauce with several dashes warm pepper sauce. Warm Caesar: Stir 3/4 c. creamy Caesar dressing with 2-3 tsp warm pepper sauce. Warm Sesame-Ginger: Stir 3 tbsp sesame oil with 3 tbsp rice wine vinegar, 1 tbsp chili-garlic sauce, 1 tsp ginger and 1/2 tsp salt.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 70g | |
Recipe makes 12 servings | |
Calories 152 | |
Calories from Fat 97 | 64% |
Total Fat 10.78g | 13% |
Saturated Fat 3.02g | 12% |
Trans Fat 0.13g | |
Cholesterol 52mg | 17% |
Sodium 50mg | 2% |
Potassium 108mg | 3% |
Total Carbs 0.67g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.63g | 0% |
Protein 12.38g | 20% |