Рецепт Fabulous Oven Baked Wings - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chicken wings
67.5g |
sauce
2.5g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|
| Protein (g) | 12.37 | 0.01 | 12.38 | 148.56 |
| Total Fat (g) | 10.78 | 0.0 | 10.78 | 129.36 |
| Carbohydrates (g) | 0.0 | 0.67 | 0.67 | 8.04 |
| Ash (g) | 0.47 | н/д | 0.47 | 5.64 |
| Calories (kcal) | 149.85 | 2.6 | 152.45 | 1829.4 |
| Starch (g) | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.69 | 1.8 | 46.5 | 558.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.63 | 0.63 | 7.56 |
| Galactose (g) | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 8.1 | 0.225 | 8.325 | 99.9 |
| Iron (mg) | 0.64 | 0.01 | 0.65 | 7.8 |
| Magnesium (mg) | 12.15 | 0.15 | 12.3 | 147.6 |
| Phosphorus (mg) | 89.1 | 0.275 | 89.375 | 1072.5 |
| Potassium (mg) | 105.3 | 2.4 | 107.7 | 1292.4 |
| Sodium (mg) | 49.275 | 0.225 | 49.5 | 594.0 |
| Zinc (mg) | 0.9 | 0.0 | 0.9 | 10.8 |
| Copper (mg) | 0.027 | 0.001 | 0.028 | 0.336 |
| Manganese (mg) | 0.014 | н/д | 0.014 | 0.168 |
| Selenium (mcg) | 10.5 | 0.0 | 10.5 | 126.0 |
| Vitamin A, IU (IU) | 99.225 | н/д | 99.225 | 1190.7 |
| Retinol (mcg) | 29.7 | 0.0 | 29.7 | 356.4 |
| Vitamin A, RAE (mcg_RAE) | 29.7 | 0.525 | 30.225 | 362.7 |
| Beta Carotene (mcg) | 0.0 | 6.225 | 6.225 | 74.7 |
| Vitamin E (mg) | 0.2 | 0.01 | 0.21 | 2.52 |
| Vitamin D (IU) | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.675 | 0.675 | 8.1 |
| Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.5 | 0.2 | 0.6 | 7.2 |
| Thiamin (mg) | 0.034 | 0.001 | 0.034 | 0.408 |
| Riboflavin (mg) | 0.061 | 0.001 | 0.062 | 0.744 |
| Niacin (mg) | 4.003 | 0.006 | 4.009 | 48.108 |
| Pantothenic acid (mg) | 0.52 | н/д | 0.52 | 6.24 |
| Vitamin B-6 (mg) | 0.236 | 0.001 | 0.237 | 2.844 |
| Folate (mcg) | 2.7 | 0.15 | 2.85 | 34.2 |
| Vitamin B-12 (mcg) | 0.22 | 0.0 | 0.22 | 2.64 |
| Choline (mg) | 37.9 | 0.0 | 37.9 | 454.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.135 | н/д | 0.135 | 1.62 |
| Threonine (g) | 0.5 | н/д | 0.5 | 6.0 |
| Isoleucine (g) | 0.581 | н/д | 0.581 | 6.972 |
| Leucine (g) | 0.871 | н/д | 0.871 | 10.452 |
| Lysine (g) | 0.965 | н/д | 0.965 | 11.58 |
| Methionine (g) | 0.317 | н/д | 0.317 | 3.804 |
| Cystine (g) | 0.176 | н/д | 0.176 | 2.112 |
| Phenylalanine (g) | 0.473 | н/д | 0.473 | 5.676 |
| Tyrosine (g) | 0.378 | н/д | 0.378 | 4.536 |
| Valine (g) | 0.587 | н/д | 0.587 | 7.044 |
| Arginine (g) | 0.803 | н/д | 0.803 | 9.636 |
| Histidine (g) | 0.344 | н/д | 0.344 | 4.128 |
| Alanine (g) | 0.77 | н/д | 0.77 | 9.24 |
| Aspartic acid (g) | 1.107 | н/д | 1.107 | 13.284 |
| Glutamic acid (g) | 1.762 | н/д | 1.762 | 21.144 |
| Glycine (g) | 0.999 | н/д | 0.999 | 11.988 |
| Proline (g) | 0.695 | н/д | 0.695 | 8.34 |
| Serine (g) | 0.446 | н/д | 0.446 | 5.352 |
| Cholesterol (mg) | 51.975 | 0.0 | 51.975 | 623.7 |
| Trans Fat (g) | 0.128 | н/д | 0.128 | 1.536 |
| Saturated Fat (g) | 3.024 | 0.0 | 3.024 | 36.288 |
| Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 4.286 | 0.001 | 4.287 | 51.444 |
| Polyunsaturated (g) | 2.288 | 0.001 | 2.289 | 27.468 |