Рецепт Ethiopian Chicken Stew
A sweet and spicy chicken stew made with caramelized onions, tomatoes, and a homemade berbere spice mix.
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Ингредиенты
- THE BERBERE SPICE:
- 1 TBSP crushed red pepper flakes
- 1/4 tsp paprika
- 1/4 tsp ground coriander
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1/4 tsp ground ginger
- 1/4 tsp ground cardamom
- 1/4 tsp salt
- 1/8 tsp ground black pepper
- 1/8 tsp ground cinnamon
- 1/8 tsp ground cloves
- 1/8 tsp ground nutmeg
- ...
Инструкции
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 13g | |
Calories 17 | |
Calories from Fat 3 | 18% |
Total Fat 0.41g | 1% |
Saturated Fat 0.12g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 584mg | 24% |
Potassium 68mg | 2% |
Total Carbs 3.39g | 1% |
Dietary Fiber 1.2g | 4% |
Sugars 0.87g | 1% |
Protein 0.56g | 1% |