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Рецепт Escarole, Avocado, And Radish Salad

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0 голосов | 863 визита
Порций: 4

Ингредиенты

Cost per serving $0.78 view details

Инструкции

  1. Wash escarole well and spin dry; tear into 1-inch pcs. Peel avocados and slice lengthwise. (Note: Don't slice the avocado till you are ready to serve the salad, because doing so may cause the avocado to brown). Cut radishes into very thin slices.
  2. In a large bowl, combine lemon juice, oil, and salt and pepper. Add in escarole, and toss to combine. Transfer to serving plates, and garnish with avocado and radish.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 81g
Recipe makes 4 servings
Calories 141  
Calories from Fat 120 85%
Total Fat 13.35g 17%
Saturated Fat 1.92g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 7mg 0%
Potassium 349mg 10%
Total Carbs 6.34g 2%
Dietary Fiber 4.7g 16%
Sugars 0.65g 0%
Protein 1.42g 2%
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