Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 1/4 c. water
- 1 c. couscous
- 2 c. radishes quartered
- 1/2 c. parsley
- 1/3 c. mint
- 1/2 tsp lemon rind grated
- 1/4 tsp salt
- 1/8 tsp pepper
- 1/3 c. lemon juice
- 2 Tbsp. water
- 1 Tbsp. extra virgin olive oil
- 1 x clove garlic crushed
- 2 Tbsp. scallions thinly sliced
Инструкции
- Bring 1 1/4 c. water to a boil in a large saucepan; stir in couscous.
- Remove from heat, and let stand, covered, 15 min; fluff with a fork.
- Set aside.
- Position the knife blade in the food processor bowl. Add in radishes and process lightly till finely minced; spoon into a large bowl. Add in parsley and mint to processor bowl, and process till chopped. Add in to radishes in bowl, and stir in couscous.
- Combine lemon rind and next 6 ingredients; stir with a wire whisk. Add in to couscous mix, tossing to coat. Top with scallions.
- Yield: 4 servings [1 c.].
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 215g | |
| Recipe makes 4 servings | |
| Calories 212 | |
| Calories from Fat 33 | 16% |
| Total Fat 3.79g | 5% |
| Saturated Fat 0.55g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 179mg | 7% |
| Potassium 284mg | 8% |
| Total Carbs 38.24g | 10% |
| Dietary Fiber 3.7g | 12% |
| Sugars 1.6g | 1% |
| Protein 6.37g | 10% |
