Рецепт Enoki Spinach Salad
Порций: 4
Ингредиенты
- 1 lb Fresh spinach
- 4 ounce Toasted almonds
- 1 can (15-ounce) Mandarin oranges
- 1 pkt Enoki mushrooms
- 5 ounce Extra virgin olive oil
- 2 ounce Balsamic vinegar
- 1 Tbsp. Dijon mustard
- 2 Tbsp. Minced chives
- 2 Tbsp. Sugar
Инструкции
- Wash & dry spinach; tear into bite sized pieces. Place in salad bowl. Add in toasted almonds and mandarin oranges and toss well. Ligthly wash mushrooms and cut off ends where stems start to separate. Spread mushrooms over top of salad.
- Blend together the dressing ingredients. Adjust to taste. Pour over salad and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 156g | |
Recipe makes 4 servings | |
Calories 438 | |
Calories from Fat 364 | 83% |
Total Fat 41.52g | 52% |
Saturated Fat 5.38g | 22% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 111mg | 5% |
Potassium 567mg | 16% |
Total Carbs 14.55g | 4% |
Dietary Fiber 3.4g | 11% |
Sugars 9.29g | 6% |
Protein 5.04g | 8% |