Рецепт Empanadas De Fruta
Порций: 8
Ингредиенты
- 6 c. Flour
- 1 Tbsp. Sugar
- 1 1/2 c. Water
- 1 tsp Salt
- 3/4 c. Shortening
- 20 ounce Mixed dry fruit
- 3/4 c. Sugar
- 1 tsp Cinnamon
- 1 c. Pinon nuts(other nuts okay)
- 1/2 lb Raisins
- 1/2 tsp Cloves
- 1/2 tsp Nutmeg
Инструкции
- Mix flour, salt and sugar; add in shortening and mix well. Add in beaten egg to water and then to dry mix. Dough should be soft but not sticky. Make small balls of dough. Roll out to 5 inches diameter and 1/8" thick. Place a heaping tsp. of filling on half of rolled out dough turning other half of dough over and pressing edges together. Healthy pinch edges between thumb and fore finger giving the dough a half-turn. Fry in deep fat till golden. Drain. To make fruit filling, add in sufficient water to cover the dry fruit and raisins. Cook over low heat till tender. Add in sugar, spices, and nuts. Mix till well blended. ( A 21 ounce. can of fruit pie filling can be substituted for the fruit filling.)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 278g | |
Recipe makes 8 servings | |
Calories 719 | |
Calories from Fat 182 | 25% |
Total Fat 20.65g | 26% |
Saturated Fat 4.9g | 20% |
Trans Fat 6.42g | |
Cholesterol 0mg | 0% |
Sodium 301mg | 13% |
Potassium 379mg | 11% |
Total Carbs 125.03g | 33% |
Dietary Fiber 4.9g | 16% |
Sugars 45.32g | 30% |
Protein 10.9g | 17% |