CookEatShare также доступен на языке: English
Закрыть

Рецепт Empanada (Spanish Meat Pie)

click to rate
0 голосов | 941 визит
Порций: 12

Ингредиенты

Cost per serving $1.52 view details

Инструкции

  1. Put together flour and butter, mix well. Dissolve yeast in 1/2 cup lukewarm water, add in salt in the rest of the water. Beat the egg. Add in all together and knead lightly. Add in more flour, if needed, till it doesn't stick to hands. Cover with a dish towel and place in a warm place to rise, about 2 hrs.
  2. In a pan, add in a little oil and minced up onions; brown lightly. Add in meat and peppers and sausage. Make sure sausage has been cut up and fried, separate. Then put all together and cook for about 5 min. Preheat tomato sauce with water and add in to meat. Bring to a boil and turn off burner. Roll dough like you do for regular pie, for top and bottom crust.Put bottom crust, overlapping, in 10 x 15 x 5/8 inch pan. Pour in meat filling. Put top crust and overlap the top with the bottom. Make several holes on top with fork. Bake at 400 degrees for 30 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 233g
Recipe makes 12 servings
Calories 479  
Calories from Fat 163 34%
Total Fat 18.25g 23%
Saturated Fat 7.43g 30%
Trans Fat 0.0g  
Cholesterol 73mg 24%
Sodium 903mg 38%
Potassium 476mg 14%
Total Carbs 51.9g 14%
Dietary Fiber 2.8g 9%
Sugars 2.57g 2%
Protein 25.14g 40%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment