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Ингредиенты
- 1 c. Masa harina
- 1/2 c. Flour
- 1/2 c. Yellow cornmeal
- 1/2 tsp Baking pwdr
- 1/2 tsp Southwest seasonings
- 1/2 tsp Salt
- 1/2 tsp Fresh grnd black pepper
- 1 Tbsp. Lard
- 1 c. Hot water
Инструкции
- In a mixing bowl combine the masa harina, flour, cornmeal, baking pwdr, Southwest seasoning, salt, and pepper, mix thoroughly. Cream in the lard and add in the water a little at a time, working the mix till all is completely incorporated. Using your hands, form the dough into a log about 12 inches long by 3 inches across and chill for about 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 512g | |
| Calories 1055 | |
| Calories from Fat 169 | 16% |
| Total Fat 19.18g | 24% |
| Saturated Fat 5.88g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 12mg | 4% |
| Sodium 1814mg | 76% |
| Potassium 541mg | 15% |
| Total Carbs 198.25g | 53% |
| Dietary Fiber 5.1g | 17% |
| Sugars 1.5g | 1% |
| Protein 22.98g | 37% |
